Creamy Inka coffee
Medium GI
GL 130 per glass (250 g) · GL 52 per 100 g
- Contains some fiber from grains
- High added sugar content
Creamy Inka coffee has a glycemic index of 65 (Moderate). One glass (250 g) adds a glycemic load of 130.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Creamy Inka coffee is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 35 g |
| Natural | 5 g |
| Added | 30 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 2 g |
| Fat | 10 g |
| Saturated | 7 g |
| Unsaturated | 3 g |
| Sodium | 150 mg |
Processing Level
Why this score?
- Contains some fiber from grains
- Low caffeine content
- High added sugar content
- Ultra-processed ingredients
- High glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Creamy Inka coffee?
Creamy Inka coffee has a glycemic index of 65 (Moderate). One glass (250 g) has a glycemic load of 130; per 100 g the glycemic load is 52.
Is Creamy Inka coffee good for people with insulin resistance?
Creamy Inka coffee has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Unsweetened almond milk protein coffee shake.
How does Creamy Inka coffee affect blood sugar?
Creamy Inka coffee has a glycemic load of 52 per 100g, which indicates a significant impact on blood sugar levels.
Check Creamy Inka coffee in the Logi app, with your portion.
