Chocolate orange cake

GI 65 · ModerateGL 36 / 100 g2/10

Medium GI

65 GI

GL 36 per 100 g

Logi score 2/10

Contains some fiber
High sugar content

Chocolate orange cake has a glycemic index of 65 (Moderate).

Updated Sep 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Almond flour yogurt cake (naturally sweetened)
GL 3 per 100 g This provides a similar cake-like experience but with a significantly lower GL of 3 compared to 36, leading to a much smaller blood sugar impact.
85% dark chocolate
GL 7 per 100 g This offers the rich chocolate flavor of the original cake while drastically reducing the glycemic load from 36 to 4.

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Chocolate orange cake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

390

Calories

55 g

Carbs

5 g

Protein

17 g

Fat

per 100g

Calories	390 kcal
Carbohydrates	55 g
Sugars (Total)	35 g
Natural	7 g
Added	28 g
Fiber	3 g
Soluble	1 g
Insoluble	2 g
Protein	5 g
Fat	17 g
Saturated	8 g
Unsaturated	9 g
Sodium	220 mg

Processing Level

90%

Highly Processed

Why this score?

Contains some fiber
Provides quick energy
High sugar content
High glycemic load
Ultra-processed

Calculate the glycemic load of a meal with Chocolate orange cake

Allergens

Contains: gluten

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chocolate orange cake?

Chocolate orange cake has a glycemic index of 65 (Moderate) and a glycemic load of 36 per 100 g.

Is Chocolate orange cake good for people with insulin resistance?

Chocolate orange cake has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almond flour yogurt cake (naturally sweetened).

How does Chocolate orange cake affect blood sugar?

Chocolate orange cake has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.

Check Chocolate orange cake in the Logi app, with your portion.