Chocolate marshmallow treat
High GI
GL 60 per 100 g
- Low sodium content
- Very high sugar content
Chocolate marshmallow treat has a glycemic index of 80 (High).
Updated Sep 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chocolate marshmallow treat is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 75 g |
| Sugars (Total) | 65 g |
| Natural | 5 g |
| Added | 60 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 2.5 g |
| Fat | 12 g |
| Saturated | 8 g |
| Unsaturated | 4 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Low sodium content
- Contains some fiber
- Very high sugar content
- Ultra-processed
- High glycemic load
Calculate the glycemic load of a meal with Chocolate marshmallow treat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate marshmallow treat?
Chocolate marshmallow treat has a glycemic index of 80 (High) and a glycemic load of 60 per 100 g.
Is Chocolate marshmallow treat good for people with insulin resistance?
Chocolate marshmallow treat has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is 85% dark chocolate.
How does Chocolate marshmallow treat affect blood sugar?
Chocolate marshmallow treat has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Check Chocolate marshmallow treat in the Logi app, with your portion.
