Cherry liqueur
Medium GI
GL 57.5 per glass (250 g) · GL 23 per 100 g
- Contains some antioxidants from cherries
- High added sugar content
Cherry liqueur has a glycemic index of 65 (Moderate). One glass (250 g) adds a glycemic load of 57.5.
Updated Jul 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cherry liqueur is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 35 g |
| Sugars (Total) | 33 g |
| Natural | 3 g |
| Added | 30 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Contains some antioxidants from cherries
- Pleasant flavor for desserts
- High added sugar content
- High glycemic load
- Ultra-processed and alcoholic
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cherry liqueur?
Cherry liqueur has a glycemic index of 65 (Moderate). One glass (250 g) has a glycemic load of 57.5; per 100 g the glycemic load is 23.
Is Cherry liqueur good for people with insulin resistance?
Cherry liqueur has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Sparkling water with fresh cherries and mint leaves.
How does Cherry liqueur affect blood sugar?
Cherry liqueur has a glycemic load of 23 per 100g, which indicates a significant impact on blood sugar levels.
Check Cherry liqueur in the Logi app, with your portion.
