Double cappuccino 2% milk
Low GI
GL 3.5 per glass (250 g) · GL 1.4 per 100 g
- Source of protein and calcium
- Contains some saturated fat
Double cappuccino 2% milk has a glycemic index of 30, the same as plain Cappuccino (30). One glass (250 g) adds a glycemic load of 3.5.
Updated Jun 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cappuccino
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Double cappuccino 2% milk is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 4.5 g |
| Sugars (Total) | 4.5 g |
| Natural | 4.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2.5 g |
| Fat | 1.5 g |
| Saturated | 1 g |
| Unsaturated | 0.5 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Source of protein and calcium
- Low glycemic load
- Contains beneficial micronutrients
- Contains some saturated fat
- Moderate processing level
- Naturally occurring sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Double cappuccino 2% milk?
Double cappuccino 2% milk has a glycemic index of 30 (Low). One glass (250 g) has a glycemic load of 3.5; per 100 g the glycemic load is 1.4.
Is Double cappuccino 2% milk good for people with insulin resistance?
Double cappuccino 2% milk has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cappuccino has the lowest glycemic load?
Among the forms of Cappuccino in this database, Cappuccino has the lowest glycemic load (1 per 100 g).
Check Double cappuccino 2% milk in the Logi app, with your portion.
