Cake cube
High GI
GL 45 per 100 g
- Contains some fiber from coconut
- High sugar content
Cake cube has a glycemic index of 75 (High).
Updated Sep 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 8 per 100 g This muffin offers a similar sweet treat experience but with a significantly lower GI of 28 and GL of 8, leading to a much smaller blood sugar spike.
Almond flour carrot muffin (no added sugar) - GL 7 per 100 g Dark chocolate provides a satisfying, indulgent finish to a meal with a minimal glycemic impact (GI 20, GL 4) compared to the high-sugar cake.
85% dark chocolate
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Cake cube is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 38 g |
| Natural | 6 g |
| Added | 32 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 5 g |
| Fat | 17 g |
| Saturated | 11 g |
| Unsaturated | 6 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Contains some fiber from coconut
- Provides quick energy
- High sugar content
- Ultra-processed
- High glycemic load
Calculate the glycemic load of a meal with Cake cube
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cake cube?
Cake cube has a glycemic index of 75 (High) and a glycemic load of 45 per 100 g.
Is Cake cube good for people with insulin resistance?
Cake cube has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Almond flour carrot muffin (no added sugar).
How does Cake cube affect blood sugar?
Cake cube has a glycemic load of 45 per 100g, which indicates a significant impact on blood sugar levels.
Check Cake cube in the Logi app, with your portion.
