Breadcrumbs with butter
Medium GI
GL 29 per 100 g
- Source of energy
- High in saturated fat
Breadcrumbs with butter has a glycemic index of 65 (Moderate).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Breadcrumbs with butter is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 3 g |
| Natural | 2.5 g |
| Added | 0.5 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 7 g |
| Fat | 23 g |
| Saturated | 13 g |
| Unsaturated | 9 g |
| Sodium | 500 mg |
Processing Level
Why this score?
- Source of energy
- Contains some protein
- High in saturated fat
- High glycemic load
- Moderately processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Breadcrumbs with butter?
Breadcrumbs with butter has a glycemic index of 65 (Moderate) and a glycemic load of 29 per 100 g.
Is Breadcrumbs with butter good for people with insulin resistance?
Breadcrumbs with butter has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Homemade granola (almond flour, nuts, seeds, monk fruit).
How does Breadcrumbs with butter affect blood sugar?
Breadcrumbs with butter has a glycemic load of 29 per 100g, which indicates a significant impact on blood sugar levels.
Check Breadcrumbs with butter in the Logi app, with your portion.
