Boiled tripe
No glycemic index7/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- Contains cholesterol
Boiled tripe has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Tripe
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Boiled tripe is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
85
Calories
0.5 g
Carbs
12 g
Protein
3.7 g
Fat
per 100g
| Calories | 85 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12 g |
| Fat | 3.7 g |
| Saturated | 1.3 g |
| Unsaturated | 2.4 g |
| Sodium | 65 mg |
Processing Level
55%
Moderate
Why this score?
- High protein content
- Low carbohydrate content
- Contains cholesterol
- Minimal fiber content
Calculate the glycemic load of a meal with Boiled tripe
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled tripe?
Boiled tripe has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Boiled tripe good for people with insulin resistance?
Boiled tripe contains no carbohydrates, so on its own it does not raise blood sugar.
Check Boiled tripe in the Logi app, with your portion.
