Boiled pasta farfalle
Medium GI
GL 16 per 100 g
- Low fat content
- High glycemic load
Boiled pasta farfalle has a glycemic index of 55, the same as plain Farfalle pasta (55).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Farfalle pasta
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Boiled pasta farfalle is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 0.6 g |
| Natural | 0.6 g |
| Added | 0 g |
| Fiber | 1.7 g |
| Soluble | 0.5 g |
| Insoluble | 1.2 g |
| Protein | 5 g |
| Fat | 0.8 g |
| Saturated | 0.2 g |
| Unsaturated | 0.6 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- Low fat content
- Source of plant protein
- High glycemic load
- Low fiber content
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled pasta farfalle?
Boiled pasta farfalle has a glycemic index of 55 (Moderate) and a glycemic load of 16 per 100 g.
Is Boiled pasta farfalle good for people with insulin resistance?
Boiled pasta farfalle has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Farfalle pasta has the lowest glycemic load?
Among the forms of Farfalle pasta in this database, Farfalle Pasta has the lowest glycemic load (15 per 100 g).
Check Boiled pasta farfalle in the Logi app, with your portion.
