Boiled dory fish
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Minimal micronutrients
Boiled dory fish has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Dory fish
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Boiled dory fish is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
85
Calories
0 g
Carbs
18 g
Protein
1.5 g
Fat
per 100g
| Calories | 85 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 60 mg |
Processing Level
25%
Minimal
Why this score?
- High protein content
- Low fat and carbohydrate
- Low sodium
- Minimal micronutrients
- No fiber
Calculate the glycemic load of a meal with Boiled dory fish
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled dory fish?
Boiled dory fish has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Boiled dory fish good for people with insulin resistance?
Boiled dory fish contains no carbohydrates, so on its own it does not raise blood sugar.
Check Boiled dory fish in the Logi app, with your portion.
