Beta carotene
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- No calories or carbohydrates
- No nutritional value
Beta carotene has no glycemic index: it contains no carbohydrates.
Updated Nov 23, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Beta carotene
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Beta carotene is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
85%
Highly Processed
Why this score?
- No calories or carbohydrates
- No glycemic impact
- Low processing level
- No nutritional value
- No fiber or protein
- Highly refined additive
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beta carotene?
Beta carotene has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Beta carotene good for people with insulin resistance?
Beta carotene contains no carbohydrates, so on its own it does not raise blood sugar.
Check Beta carotene in the Logi app, with your portion.
