Basil oil
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- No carbohydrates and sugar
- High caloric content
Basil oil has no glycemic index: it contains no carbohydrates.
Updated Jan 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Basil oil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
880
Calories
0 g
Carbs
0 g
Protein
99 g
Fat
per 100g
| Calories | 880 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 99 g |
| Saturated | 14 g |
| Unsaturated | 85 g |
| Sodium | 1 mg |
Processing Level
30%
Minimal
Why this score?
- No carbohydrates and sugar
- High content of unsaturated fatty acids
- High caloric content
- Lack of fiber and protein
- Moderate level of saturated fats
Calculate the glycemic load of a meal with Basil oil
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Basil oil?
Basil oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Basil oil good for people with insulin resistance?
Basil oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Basil oil in the Logi app, with your portion.
