Ajran 2,2%
Low GI
GL 1 per 100 g
- Low glycemic index and load
- Contains added salt
Ajran 2,2% has a glycemic index of 20, the same as plain Yogurt drink (20).
Updated May 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Yogurt drink
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Ajran 2,2% is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 36 kcal |
| Carbohydrates | 2.8 g |
| Sugars (Total) | 2.8 g |
| Natural | 2.8 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.8 g |
| Fat | 2.2 g |
| Saturated | 1.4 g |
| Unsaturated | 0.8 g |
| Sodium | 200 mg |
Processing Level
Why this score?
- Low glycemic index and load
- Source of protein and calcium
- Contains added salt
- Moderate saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ajran 2,2%?
Ajran 2,2% has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.
Is Ajran 2,2% good for people with insulin resistance?
Ajran 2,2% has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Yogurt drink has the lowest glycemic load?
Ajran 2,2% has the lowest glycemic load of all forms of Yogurt drink in this database (1 per 100 g).
Check Ajran 2,2% in the Logi app, with your portion.
