Anti-caking blend (potato starch, tapioca starch)
High GI
GL 74 per 100 g
- Very low fat content
- Very high glycemic index and load
Anti-caking blend (potato starch, tapioca starch) has a glycemic index of 85 (High).
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Anti-caking blend (potato starch, tapioca starch) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 87 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Very low fat content
- No added sugars
- Very high glycemic index and load
- Minimal fiber and protein
- Highly refined carbohydrate
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Anti-caking blend (potato starch, tapioca starch)?
Anti-caking blend (potato starch, tapioca starch) has a glycemic index of 85 (High) and a glycemic load of 74 per 100 g.
Is Anti-caking blend (potato starch, tapioca starch) good for people with insulin resistance?
Anti-caking blend (potato starch, tapioca starch) has a high glycemic index (85), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Anti-caking blend (potato starch, tapioca starch) affect blood sugar?
Anti-caking blend (potato starch, tapioca starch) has a glycemic load of 74 per 100g, which indicates a significant impact on blood sugar levels.
Check Anti-caking blend (potato starch, tapioca starch) in the Logi app, with your portion.
