Vegetable broth with buckwheat noodles
Low GI
GL 3 per 100 g
Vegetable broth with buckwheat noodles has a glycemic index of 45, the same as plain Buckwheat noodles (45).
Updated Jan 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Buckwheat noodles
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Vegetable broth with buckwheat noodles is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 38 kcal |
| Carbohydrates | 6.5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 1.5 g |
| Fat | 0.4 g |
| Saturated | 0.07 g |
| Unsaturated | 0.25 g |
| Sodium | 320 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable broth with buckwheat noodles?
Vegetable broth with buckwheat noodles has a glycemic index of 45 (Low) and a glycemic load of 3 per 100 g.
Is Vegetable broth with buckwheat noodles good for people with insulin resistance?
Vegetable broth with buckwheat noodles has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Buckwheat noodles has the lowest glycemic load?
Vegetable broth with buckwheat noodles has the lowest glycemic load of all forms of Buckwheat noodles in this database (3 per 100 g).
Check Vegetable broth with buckwheat noodles in the Logi app, with your portion.
