Tomato paste double concentrated
Low GI
GL 7 per 100 g
- Rich in lycopene (antioxidant)
- Concentrated natural sugars
Tomato paste double concentrated has a glycemic index of 38, the same as plain Tomato paste (38).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Tomato paste
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Tomato paste double concentrated is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 82 kcal |
| Carbohydrates | 19.3 g |
| Sugars (Total) | 12.8 g |
| Natural | 12.8 g |
| Added | 0 g |
| Fiber | 4.1 g |
| Soluble | 1.2 g |
| Insoluble | 2.9 g |
| Protein | 4.3 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.3 g |
| Sodium | 59 mg |
Processing Level
Why this score?
- Rich in lycopene (antioxidant)
- Low glycemic index
- Concentrated natural sugars
- High carbohydrate density per portion
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tomato paste double concentrated?
Tomato paste double concentrated has a glycemic index of 38 (Low) and a glycemic load of 7 per 100 g.
Is Tomato paste double concentrated good for people with insulin resistance?
Tomato paste double concentrated has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Tomato paste has the lowest glycemic load?
Among the forms of Tomato paste in this database, Concentrated tomato paste with smoked paprika, garlic, and vinegar has the lowest glycemic load (5 per 100 g).
Check Tomato paste double concentrated in the Logi app, with your portion.
