Sturgeon fillet
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains some saturated fat
Sturgeon fillet has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sturgeon fillet
Logi · Manage Insulin Resistance
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Sturgeon fillet is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
20 g
Protein
4 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 4 g |
| Saturated | 1 g |
| Unsaturated | 3 g |
| Sodium | 60 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Rich in healthy fats
- Low in carbohydrates
- Contains some saturated fat
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sturgeon fillet?
Sturgeon fillet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sturgeon fillet good for people with insulin resistance?
Sturgeon fillet contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sturgeon fillet in the Logi app, with your portion.
