Stabilizers (guar gum, carrageenan)
Glycemic index not measured yet
- Neutral glycemic impact
- Highly processed additives
Stabilizers (guar gum, carrageenan) has no measured glycemic index yet. It contains 80 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Stabilizers (guar gum, carrageenan) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 200 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 75 g |
| Soluble | 22.5 g |
| Insoluble | 52.5 g |
| Protein | 1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Neutral glycemic impact
- High fiber content
- Highly processed additives
- Potential digestive irritation
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Stabilizers (guar gum, carrageenan)?
The glycemic index of Stabilizers (guar gum, carrageenan) has not been measured yet. It contains 80 g of carbohydrates per 100 g.
Is Stabilizers (guar gum, carrageenan) good for people with insulin resistance?
The glycemic index of Stabilizers (guar gum, carrageenan) is not measured. With 80 g of carbohydrates per 100 g, watch the portion size.
Check Stabilizers (guar gum, carrageenan) in the Logi app, with your portion.
