Scallops
No glycemic index8/10
Glycemic index not measured yet
3.2 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Zero fiber
Scallops has no measured glycemic index yet. It contains 3.2 g of carbohydrates per 100 g.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Scallops
Logi · Manage Insulin Resistance
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Scallops is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
88
Calories
3.2 g
Carbs
16.8 g
Protein
0.8 g
Fat
per 100g
| Calories | 88 kcal |
| Carbohydrates | 3.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16.8 g |
| Fat | 0.8 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 667 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- No added sugars
- Zero fiber
- Moderate sodium content
Allergens
Contains: molluscs
Recipes with Scallops
Frequently Asked Questions
What is the glycemic index of Scallops?
The glycemic index of Scallops has not been measured yet. It contains 3.2 g of carbohydrates per 100 g.
Is Scallops good for people with insulin resistance?
The glycemic index of Scallops is not measured. With 3.2 g of carbohydrates per 100 g, watch the portion size.
Check Scallops in the Logi app, with your portion.
