GL 5 per typical glass (250 g) · GL 2 per 100 g
Non-alcoholic rosé wine has a glycemic index of 50 (Low). One typical glass (250 g) adds a glycemic load of 5.
Updated Dec 29, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Non-alcoholic rosé wine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 20 kcal |
| Carbohydrates | 4.5 g |
| Sugars (Total) | 4.5 g |
| Natural | 2.5 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Low-GI recipes on Logi Food Coach
Non-alcoholic rosé wine has a glycemic index of 50 (Low). One typical glass (250 g) has a glycemic load of 5; per 100 g the glycemic load is 2.
Non-alcoholic rosé wine has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Non-alcoholic rosé wine has the lowest glycemic load of all forms of Rose wine in this database (2 per 100 g).
Check Non-alcoholic rosé wine in the Logi app, with your portion.
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