Rapeseed lecithin
Glycemic index not measured yet
- Lack of simple sugars
- Very high fat content
Rapeseed lecithin has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Mar 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Rapeseed lecithin is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 800 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 95 g |
| Saturated | 12 g |
| Unsaturated | 83 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Lack of simple sugars
- Low level of processing
- Very high fat content
- No fiber and protein
- High calorie content
Calculate the glycemic load of a meal with Rapeseed lecithin
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Rapeseed lecithin?
The glycemic index of Rapeseed lecithin has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Rapeseed lecithin good for people with insulin resistance?
The glycemic index of Rapeseed lecithin is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Rapeseed lecithin in the Logi app, with your portion.
