Almond extract and coconut cream blend
Low GI
GL 1.2 per 100 g
- Contains healthy plant fats
- High in saturated fat
Almond extract and coconut cream blend has a glycemic index of 15 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Almond extract and coconut cream blend is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.7 g |
| Insoluble | 1.3 g |
| Protein | 2 g |
| Fat | 32 g |
| Saturated | 27 g |
| Unsaturated | 5 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- Contains healthy plant fats
- No added sugars
- Some fiber content
- High in saturated fat
- Low protein content
- Moderate processing level
Calculate the glycemic load of a meal with Almond extract and coconut cream blend
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond extract and coconut cream blend?
Almond extract and coconut cream blend has a glycemic index of 15 (Low) and a glycemic load of 1.2 per 100 g.
Is Almond extract and coconut cream blend good for people with insulin resistance?
Almond extract and coconut cream blend has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Almond extract and coconut cream blend affect blood sugar?
Almond extract and coconut cream blend has a glycemic load of 1.2 per 100g, which indicates a minimal impact on blood sugar levels.
Check Almond extract and coconut cream blend in the Logi app, with your portion.
