Peach drink
Medium GI
GL 17.5 per glass (250 g) · GL 7 per 100 g
- Contains some fruit-derived vitamins
- High added sugar content
Peach drink has a glycemic index of 60 (Moderate). One glass (250 g) adds a glycemic load of 17.5.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Peach drink
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Peach drink is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 11 g |
| Sugars (Total) | 10 g |
| Natural | 2 g |
| Added | 8 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains some fruit-derived vitamins
- Hydrating beverage
- High added sugar content
- High glycemic index and load
- Ultra-processed with additives
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Peach drink?
Peach drink has a glycemic index of 60 (Moderate). One glass (250 g) has a glycemic load of 17.5; per 100 g the glycemic load is 7.
Is Peach drink good for people with insulin resistance?
Peach drink has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Peach drink has the lowest glycemic load?
Peach drink has the lowest glycemic load of all forms of Peach drink in this database (7 per 100 g).
Check Peach drink in the Logi app, with your portion.
