Low sodium keto cookie
Low GI
GL 1 per 100 g
- Low glycemic load
- Processed food
Low sodium keto cookie has a glycemic index of 15, the same as plain Keto cookie (15).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Keto cookie
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Low sodium keto cookie is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2 g |
| Insoluble | 5 g |
| Protein | 10 g |
| Fat | 42 g |
| Saturated | 13 g |
| Unsaturated | 27 g |
| Sodium | 80 mg |
Processing Level
Why this score?
- Low glycemic load
- High healthy fat content
- Low sodium
- Processed food
- Low micronutrient density
- Contains saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low sodium keto cookie?
Low sodium keto cookie has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Low sodium keto cookie good for people with insulin resistance?
Low sodium keto cookie has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Keto cookie has the lowest glycemic load?
Low sodium keto cookie has the lowest glycemic load of all forms of Keto cookie in this database (1 per 100 g).
Check Low sodium keto cookie in the Logi app, with your portion.
