Low-fat mozzarella cheese stick
Glycemic index not measured yet
- Low carbohydrate content
- Moderately high sodium
Low-fat mozzarella cheese stick has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Oct 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mozzarella cheese stick
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Low-fat mozzarella cheese stick is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 10 g |
| Saturated | 6 g |
| Unsaturated | 4 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Low carbohydrate content
- High protein content
- No added sugar
- Moderately high sodium
- Contains saturated fat
- No fiber
Calculate the glycemic load of a meal with Low-fat mozzarella cheese stick
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low-fat mozzarella cheese stick?
The glycemic index of Low-fat mozzarella cheese stick has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Low-fat mozzarella cheese stick good for people with insulin resistance?
The glycemic index of Low-fat mozzarella cheese stick is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Check Low-fat mozzarella cheese stick in the Logi app, with your portion.
