Low fat beef new york strip steak
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains saturated fat
Low fat beef new york strip steak has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Beef steak
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Low fat beef new york strip steak is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
140
Calories
0 g
Carbs
22 g
Protein
5 g
Fat
per 100g
| Calories | 140 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 5 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 55 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low fat
- No carbohydrates or added sugars
- Contains saturated fat
- No fiber
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low fat beef new york strip steak?
Low fat beef new york strip steak has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Low fat beef new york strip steak good for people with insulin resistance?
Low fat beef new york strip steak contains no carbohydrates, so on its own it does not raise blood sugar.
Check Low fat beef new york strip steak in the Logi app, with your portion.
