Lipton Black Tea
No glycemic index9/10
No glycemic index — no carbohydrates
0.3 g carbohydrates per 100 g
Logi score 9/10
- Zero glycemic load and index
- Lacks fiber and protein
Lipton Black Tea has no glycemic index: it contains no carbohydrates.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Black tea
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Lipton Black Tea is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.3 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.3 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- Zero glycemic load and index
- Very low calories and no sugar
- Minimal processing
- Lacks fiber and protein
- Limited micronutrients
- Contains some caffeine
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lipton Black Tea?
Lipton Black Tea has no glycemic index because it contains no carbohydrates (0.3 g per 100 g).
Is Lipton Black Tea good for people with insulin resistance?
Lipton Black Tea contains no carbohydrates, so on its own it does not raise blood sugar.
Check Lipton Black Tea in the Logi app, with your portion.
