Lemon basil cheese sauce
Glycemic index not measured yet
- Contains protein from cheese
- High in saturated fat
Lemon basil cheese sauce has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Nov 30, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cheese sauce
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Lemon basil cheese sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 7 g |
| Fat | 22 g |
| Saturated | 13 g |
| Unsaturated | 8 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Contains protein from cheese
- Source of calcium
- High in saturated fat
- High sodium content
- Moderate processing level
Calculate the glycemic load of a meal with Lemon basil cheese sauce
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lemon basil cheese sauce?
The glycemic index of Lemon basil cheese sauce has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Lemon basil cheese sauce good for people with insulin resistance?
The glycemic index of Lemon basil cheese sauce is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Which form of Cheese sauce has the lowest glycemic load?
Among the forms of Cheese sauce in this database, Cheese sauce has the lowest glycemic load (1 per 100 g).
Check Lemon basil cheese sauce in the Logi app, with your portion.
