Keto shell
Glycemic index not measured yet
- Very low carbohydrate content
- High saturated fat content
Keto shell has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Jan 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Taco shell
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Keto shell is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 400 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 32 g |
| Saturated | 20 g |
| Unsaturated | 10 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Very low carbohydrate content
- High protein content
- No added sugars
- High saturated fat content
- High sodium content
- Moderate processing level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Keto shell?
The glycemic index of Keto shell has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Keto shell good for people with insulin resistance?
The glycemic index of Keto shell is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Which form of Taco shell has the lowest glycemic load?
Among the forms of Taco shell in this database, Taco shell has the lowest glycemic load (44 per 100 g).
Check Keto shell in the Logi app, with your portion.
