Herbed sea salt
No glycemic index6/10
Glycemic index not measured yet
10 g carbohydrates per 100 g
Logi score 6/10
- Low calorie content
- Very high sodium content
Herbed sea salt has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.
Updated Mar 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Herbed sea salt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
70
Calories
10 g
Carbs
3 g
Protein
1 g
Fat
per 100g
| Calories | 70 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 3 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 35000 mg |
Processing Level
30%
Minimal
Why this score?
- Low calorie content
- Contains herbs and vegetables
- No added sugars
- Very high sodium content
- Minimal protein and healthy fats
- Low micronutrient density per serving
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herbed sea salt?
The glycemic index of Herbed sea salt has not been measured yet. It contains 10 g of carbohydrates per 100 g.
Is Herbed sea salt good for people with insulin resistance?
The glycemic index of Herbed sea salt is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Herbed sea salt in the Logi app, with your portion.
