Herbal throat spray (sage/thyme, no sweeteners)
Logi · Manage Insulin Resistance
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Herbal throat spray (sage/thyme, no sweeteners) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Herbal throat spray (sage/thyme, no sweeteners) ranks among the lowest in glycemic index.
Herbal throat spray (sage/thyme, no sweeteners) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ No added sugars
- ✓ Contains herbal antioxidants
- ✓ Very low calorie
- ✗ Moderate processing
- ✗ Minimal protein and fiber
- ✗ Negligible micronutrient content per serving
Processing Level
Nutrition Facts (per 100g)
| Calories | 15 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 0.2g |
| Natural | 0.2g |
| Added | 0g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0.05g |
| Unsaturated | 0.15g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Herbal throat spray (sage/thyme, no sweeteners)?
Herbal throat spray (sage/thyme, no sweeteners) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Herbal throat spray (sage/thyme, no sweeteners) good for people with insulin resistance?
Herbal throat spray (sage/thyme, no sweeteners) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Herbal throat spray (sage/thyme, no sweeteners) affect blood sugar?
Herbal throat spray (sage/thyme, no sweeteners) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →