Healthy Choice Simply Steamers Three Cheese Tortellini
Medium GI
GL 10 per 100 g
- Moderate fiber content
- Moderate glycemic load
Healthy Choice Simply Steamers Three Cheese Tortellini has a glycemic index of 55, higher than plain Three Cheese Tortellini (50).
Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Three Cheese Tortellini
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Healthy Choice Simply Steamers Three Cheese Tortellini is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 19 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 4.5 g |
| Fat | 3 g |
| Saturated | 1.5 g |
| Unsaturated | 1 g |
| Sodium | 270 mg |
Processing Level
Why this score?
- Moderate fiber content
- Lower saturated fat
- Reasonable protein
- Moderate glycemic load
- Processed meal
- Added sugars
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Healthy Choice Simply Steamers Three Cheese Tortellini?
Healthy Choice Simply Steamers Three Cheese Tortellini has a glycemic index of 55 (Moderate) and a glycemic load of 10 per 100 g.
Is Healthy Choice Simply Steamers Three Cheese Tortellini good for people with insulin resistance?
Healthy Choice Simply Steamers Three Cheese Tortellini has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Three Cheese Tortellini has the lowest glycemic load?
Healthy Choice Simply Steamers Three Cheese Tortellini has the lowest glycemic load of all forms of Three Cheese Tortellini in this database (10 per 100 g).
Check Healthy Choice Simply Steamers Three Cheese Tortellini in the Logi app, with your portion.
