Hamburger patty

Hamburger patty

No glycemic index6/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 6/10
  • High protein content
  • Moderate saturated fat

Hamburger patty has no glycemic index: it contains no carbohydrates.

Updated Jul 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Hamburger patty

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Hamburger patty is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

250
Calories
0 g
Carbs
26 g
Protein
17 g
Fat
per 100g
Calories250 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein26 g
Fat17 g
Saturated7 g
Unsaturated9 g
Sodium350 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • No added sugars
  • Moderate saturated fat
  • Moderate sodium content

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Frequently Asked Questions

What is the glycemic index of Hamburger patty?

Hamburger patty has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Hamburger patty good for people with insulin resistance?

Hamburger patty contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Hamburger patty has the lowest glycemic load?

Among the forms of Hamburger patty in this database, Frozen hamburger patty has the lowest glycemic load (3 per 100 g).

Check Hamburger patty in the Logi app, with your portion.

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