Hamburger patty has no glycemic index: it contains no carbohydrates.
Updated Jul 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Hamburger patty is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 26 g |
| Fat | 17 g |
| Saturated | 7 g |
| Unsaturated | 9 g |
| Sodium | 350 mg |
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Hamburger patty has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Hamburger patty contains no carbohydrates, so on its own it does not raise blood sugar.
Among the forms of Hamburger patty in this database, Frozen hamburger patty has the lowest glycemic load (3 per 100 g).
Check Hamburger patty in the Logi app, with your portion.
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