Grilled bacon
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- No added sugars
- Extremely high in saturated fat
Grilled bacon has no glycemic index: it contains no carbohydrates.
Updated Jul 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lard
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Grilled bacon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
850
Calories
0 g
Carbs
1 g
Protein
94 g
Fat
per 100g
| Calories | 850 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 94 g |
| Saturated | 38 g |
| Unsaturated | 56 g |
| Sodium | 800 mg |
Processing Level
75%
Highly Processed
Why this score?
- No added sugars
- Source of energy
- Extremely high in saturated fat
- Very high sodium content
- Negligible protein and fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled bacon?
Grilled bacon has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Grilled bacon good for people with insulin resistance?
Grilled bacon contains no carbohydrates, so on its own it does not raise blood sugar.
Check Grilled bacon in the Logi app, with your portion.
