Fromage Flavouring Mix
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Fromage Flavouring Mix has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 27 per 100g, it has a significant impact on blood sugar.
Compared to other other, Fromage Flavouring Mix ranks above average in glycemic index.
Fromage Flavouring Mix is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2.5/10
Why this score?
- ✓ Contains protein
- ✓ Small amount of fiber
- ✗ Very high sodium concentration
- ✗ High glycemic load
- ✗ High saturated fat content
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 5g |
| Natural | 1.0g |
| Added | 4g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 10g |
| Fat | 20g |
| Saturated | 10g |
| Unsaturated | 8g |
| Sodium | 4000mg |
Frequently Asked Questions
What is the glycemic index of Fromage Flavouring Mix?
Fromage Flavouring Mix has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 27 per 100g, it has a significant impact on blood sugar.
Is Fromage Flavouring Mix good for people with insulin resistance?
Fromage Flavouring Mix has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Fromage Flavouring Mix affect blood sugar?
Fromage Flavouring Mix has a glycemic load of 27 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.