Chocolate ice cream bar
Low GI
GL 3 per 100 g
- Low glycemic index and load
- High saturated fat
Chocolate ice cream bar has a glycemic index of 18 (Low).
Updated Aug 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chocolate ice cream bar
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Chocolate ice cream bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.5 g |
| Insoluble | 4.5 g |
| Protein | 5 g |
| Fat | 27 g |
| Saturated | 16 g |
| Unsaturated | 11 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Low glycemic index and load
- High fiber content
- Low added sugar
- High saturated fat
- Processed ingredients
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate ice cream bar?
Chocolate ice cream bar has a glycemic index of 18 (Low) and a glycemic load of 3 per 100 g.
Is Chocolate ice cream bar good for people with insulin resistance?
Chocolate ice cream bar has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chocolate ice cream bar has the lowest glycemic load?
Among the forms of Chocolate ice cream bar in this database, Sugar free chocolate ice cream bar has the lowest glycemic load (2 per 100 g).
Check Chocolate ice cream bar in the Logi app, with your portion.
