Catalina Crunch Chocolate Peanut Butter Cereal

GI 35 · LowGL 16 / 100 g5/10

Low GI

35 GI

GL 16 per 100 g

Logi score 5/10
  • High fiber content
  • Ultra-processed

Catalina Crunch Chocolate Peanut Butter Cereal has a glycemic index of 35 (Low).

Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Catalina Crunch Chocolate Peanut Butter Cereal is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

410
Calories
46 g
Carbs
20 g
Protein
15 g
Fat
per 100g
Calories410 kcal
Carbohydrates46 g
Sugars (Total)3 g
Natural3 g
Added0 g
Fiber14 g
Soluble4.2 g
Insoluble9.8 g
Protein20 g
Fat15 g
Saturated4 g
Unsaturated11 g
Sodium350 mg

Processing Level

90%
Highly Processed
Why this score?
  • High fiber content
  • Low sugar content
  • High protein
  • Ultra-processed
  • Contains added sweeteners
  • Moderate sodium content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Catalina Crunch Chocolate Peanut Butter Cereal?

Catalina Crunch Chocolate Peanut Butter Cereal has a glycemic index of 35 (Low) and a glycemic load of 16 per 100 g.

Is Catalina Crunch Chocolate Peanut Butter Cereal good for people with insulin resistance?

Catalina Crunch Chocolate Peanut Butter Cereal has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Catalina Crunch Chocolate Peanut Butter Cereal affect blood sugar?

Catalina Crunch Chocolate Peanut Butter Cereal has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.

Check Catalina Crunch Chocolate Peanut Butter Cereal in the Logi app, with your portion.

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