Camembert bites
GI 45 · LowGL 8 / 100 g4/10
Low GI
45 GI
GL 8 per 100 g
Logi score 4/10
- Good protein source
- High saturated fat
Camembert bites has a glycemic index of 45 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Camembert bites
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Camembert bites is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
320
Calories
18 g
Carbs
13 g
Protein
22 g
Fat
per 100g
| Calories | 320 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 1.5 g |
| Natural | 1 g |
| Added | 0.5 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 13 g |
| Fat | 22 g |
| Saturated | 12 g |
| Unsaturated | 10 g |
| Sodium | 650 mg |
Processing Level
80%
Highly Processed
Why this score?
- Good protein source
- Contains calcium
- High saturated fat
- High sodium content
- Moderately processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Camembert bites?
Camembert bites has a glycemic index of 45 (Low) and a glycemic load of 8 per 100 g.
Is Camembert bites good for people with insulin resistance?
Camembert bites has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Camembert bites has the lowest glycemic load?
Camembert bites has the lowest glycemic load of all forms of Camembert bites in this database (8 per 100 g).
Check Camembert bites in the Logi app, with your portion.
