Black sesame powder
No glycemic index7/10
Glycemic index not measured yet
25 g carbohydrates per 100 g
Logi score 7/10
- High in healthy unsaturated fats
- High calorie density
Black sesame powder has no measured glycemic index yet. It contains 25 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Black sesame powder
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Black sesame powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
570
Calories
25 g
Carbs
18 g
Protein
48 g
Fat
per 100g
| Calories | 570 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 0.3 g |
| Natural | 0.3 g |
| Added | 0 g |
| Fiber | 12 g |
| Soluble | 4 g |
| Insoluble | 8 g |
| Protein | 18 g |
| Fat | 48 g |
| Saturated | 7 g |
| Unsaturated | 41 g |
| Sodium | 20 mg |
Processing Level
40%
Moderate
Why this score?
- High in healthy unsaturated fats
- Rich in fiber and minerals
- Low glycemic impact
- High calorie density
- Moderate saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Black sesame powder?
The glycemic index of Black sesame powder has not been measured yet. It contains 25 g of carbohydrates per 100 g.
Is Black sesame powder good for people with insulin resistance?
The glycemic index of Black sesame powder is not measured. With 25 g of carbohydrates per 100 g, watch the portion size.
Check Black sesame powder in the Logi app, with your portion.
