Berberine
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- No glycemic impact
- Not a food source
Berberine has no glycemic index: it contains no carbohydrates.
Updated Aug 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Berberine
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Berberine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
35%
Moderate
Why this score?
- No glycemic impact
- Potential metabolic benefits
- Not a food source
- No macronutrient value
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Berberine?
Berberine has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Berberine good for people with insulin resistance?
Berberine contains no carbohydrates, so on its own it does not raise blood sugar.
Check Berberine in the Logi app, with your portion.
