Baking Soda
No glycemic index5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 5/10
- Zero calories
- Extremely high sodium content
Baking Soda has no glycemic index: it contains no carbohydrates.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #175040 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Baking Soda
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Baking Soda is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 teaspoon | 5 g |
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 27360 mg |
Processing Level
80%
Highly Processed
Why this score?
- Zero calories
- No sugar or carbohydrates
- Minimal processing
- Extremely high sodium content
- No nutritional value (fiber, protein, vitamins)
- Potential risk for hypertension
Allergens
No EU-14 allergen listed
Recipes with Baking Soda
Frequently Asked Questions
What is the glycemic index of Baking Soda?
Baking Soda has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Baking Soda good for people with insulin resistance?
Baking Soda contains no carbohydrates, so on its own it does not raise blood sugar.
Check Baking Soda in the Logi app, with your portion.
