GL 18 per 100 g
Baked pate toast has a glycemic index of 65, the same as plain Pate toast (65).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Baked pate toast is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 270 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2.5 g |
| Natural | 1.5 g |
| Added | 1 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 8 g |
| Fat | 13 g |
| Saturated | 4.5 g |
| Unsaturated | 7.5 g |
| Sodium | 540 mg |
Low-GI recipes on Logi Food Coach
Baked pate toast has a glycemic index of 65 (Moderate) and a glycemic load of 18 per 100 g.
Baked pate toast has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Baked pate toast has the lowest glycemic load of all forms of Pate toast in this database (18 per 100 g).
Check Baked pate toast in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.