Chilled herbal tea brewed from dried hibiscus flowers

No glycemic index10/10

No glycemic index — no carbohydrates

0.2 g carbohydrates per 100 g
Logi score 10/10
  • Very low calorie
  • Minimal protein content

Chilled herbal tea brewed from dried hibiscus flowers has no glycemic index: it contains no carbohydrates.

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Hibiscus herbal tea

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Chilled herbal tea brewed from dried hibiscus flowers is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories1 kcal
Carbohydrates0.2 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0.1 g
Soluble0.03 g
Insoluble0.07 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium2 mg

Processing Level

25%
Minimal
Why this score?
  • Very low calorie
  • No added sugars
  • Rich in antioxidants
  • Minimal protein content
  • Negligible fiber
  • Low micronutrient density per 100g

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chilled herbal tea brewed from dried hibiscus flowers?

Chilled herbal tea brewed from dried hibiscus flowers has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).

Is Chilled herbal tea brewed from dried hibiscus flowers good for people with insulin resistance?

Chilled herbal tea brewed from dried hibiscus flowers contains no carbohydrates, so on its own it does not raise blood sugar.

Check Chilled herbal tea brewed from dried hibiscus flowers in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.