Low sodium carb balance wrap
Low GI
GL 10 per 100 g
- High fiber content
- Processed grain product
Low sodium carb balance wrap has a glycemic index of 35, the same as plain Carb balance wrap (35).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Carb balance wrap
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Low sodium carb balance wrap is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 15 g |
| Soluble | 5 g |
| Insoluble | 10 g |
| Protein | 8 g |
| Fat | 5 g |
| Saturated | 1 g |
| Unsaturated | 4 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- High fiber content
- Low sodium
- Low glycemic index
- Processed grain product
- Contains additives/preservatives
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low sodium carb balance wrap?
Low sodium carb balance wrap has a glycemic index of 35 (Low) and a glycemic load of 10 per 100 g.
Is Low sodium carb balance wrap good for people with insulin resistance?
Low sodium carb balance wrap has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Carb balance wrap has the lowest glycemic load?
Low sodium carb balance wrap has the lowest glycemic load of all forms of Carb balance wrap in this database (10 per 100 g).
Check Low sodium carb balance wrap in the Logi app, with your portion.
