Packaged Lemonade
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Packaged Lemonade has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 7 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Packaged Lemonade ranks above average in glycemic index.
Packaged Lemonade is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3/10
Why this score?
- ✓ Low sodium
- ✓ No fat
- ✗ High added sugar
- ✗ Moderate glycemic index
- ✗ No fiber or protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 42 kcal |
| Carbohydrates | 10.5g |
| Sugars (Total) | 10.5g |
| Natural | 0.5g |
| Added | 10g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 2mg |
Frequently Asked Questions
What is the glycemic index of Packaged Lemonade?
Packaged Lemonade has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 7 per 100g, it has a minimal impact on blood sugar.
Is Packaged Lemonade good for people with insulin resistance?
Packaged Lemonade has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Packaged Lemonade affect blood sugar?
Packaged Lemonade has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.