Fried sauteed garlic
Glycemic index not measured yet
- Contains antioxidants
- High in fat due to frying
Fried sauteed garlic has no measured glycemic index yet. It contains 30 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sauteed garlic
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Fried sauteed garlic is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 6 g |
| Fat | 30 g |
| Saturated | 4 g |
| Unsaturated | 26 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Contains antioxidants
- Provides flavor with minimal added sugar
- High in fat due to frying
- Moderate processing level
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried sauteed garlic?
The glycemic index of Fried sauteed garlic has not been measured yet. It contains 30 g of carbohydrates per 100 g.
Is Fried sauteed garlic good for people with insulin resistance?
The glycemic index of Fried sauteed garlic is not measured. With 30 g of carbohydrates per 100 g, watch the portion size.
Which form of Sauteed garlic has the lowest glycemic load?
Among the forms of Sauteed garlic in this database, Sauteed garlic has the lowest glycemic load (6 per 100 g).
Check Fried sauteed garlic in the Logi app, with your portion.
