Black olive extract
No glycemic index4/10
Glycemic index not measured yet
6 g carbohydrates per 100 g
Logi score 4/10
- Contains healthy unsaturated fats
- High sodium content
Black olive extract has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Olive
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Black olive extract is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
210
Calories
6 g
Carbs
1 g
Protein
22 g
Fat
per 100g
| Calories | 210 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.7 g |
| Protein | 1 g |
| Fat | 22 g |
| Saturated | 3.5 g |
| Unsaturated | 18.5 g |
| Sodium | 2200 mg |
Processing Level
75%
Highly Processed
Why this score?
- Contains healthy unsaturated fats
- Low glycemic impact
- High sodium content
- Moderate processing level
- Low fiber and protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Black olive extract?
The glycemic index of Black olive extract has not been measured yet. It contains 6 g of carbohydrates per 100 g.
Is Black olive extract good for people with insulin resistance?
The glycemic index of Black olive extract is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Check Black olive extract in the Logi app, with your portion.
