Beef burger
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- Moderate saturated fat
Beef burger has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Beef burger
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Beef burger is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
0 g
Carbs
26 g
Protein
17 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 26 g |
| Fat | 17 g |
| Saturated | 7 g |
| Unsaturated | 10 g |
| Sodium | 350 mg |
Processing Level
65%
Highly Processed
Why this score?
- High protein content
- No added sugars
- Moderate saturated fat
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beef burger?
Beef burger has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Beef burger good for people with insulin resistance?
Beef burger contains no carbohydrates, so on its own it does not raise blood sugar.
Check Beef burger in the Logi app, with your portion.
