Dried stevia leaves
Logi · Manage Insulin Resistance
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Dried stevia leaves has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Dried stevia leaves ranks among the lowest in glycemic index.
Dried stevia leaves is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Zero glycemic load and index
- ✓ No added sugars or calories
- ✓ Suitable for insulin resistance
- ✗ Highly processed extract
- ✗ Minimal nutritional value
- ✗ Potential for aftertaste or sensitivity
Processing Level
Nutrition Facts (per 100g)
| Calories | 0 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 2mg |
Frequently Asked Questions
What is the glycemic index of Dried stevia leaves?
Dried stevia leaves has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Dried stevia leaves good for people with insulin resistance?
Dried stevia leaves has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dried stevia leaves affect blood sugar?
Dried stevia leaves has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →