White sugar
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
65
High GL
Significant blood sugar impact
Calories
400
per 100g
Carbs
100g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ No fat
- ✓ No sodium
Negative aspects
- ✗ Very high sugar content
- ✗ High glycemic load
- ✗ Lack of fiber and nutritional value
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 100g |
| Sugars (Total) | 100g |
| Natural | 0.0g |
| Added | 100g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |